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10 Best Women's Running Shoes 2025 in Canada

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 7.5 W

Rating
9.9
Chosen by1,342
Fit and Width
Cushioning
Heel-to-Toe Drop
Fit and Width
The fit is wonderful and feels practically identical to a higher-priced model, offering excellent value for the cost.
Cushioning
The cushioning and stability are well-suited for everyday wear and accommodate wider feet comfortably.
Heel-to-Toe Drop
The sole is quite stiff and lacks flexibility, which can be uncomfortable for those with arthritic ankles or needing more heel drop support.

The New Balance Women's 608 V5 is designed as a casual comfort cross trainer that offers solid cushioning and support, thanks to its PU foam insert and lightweight EVA midsole. These features help provide a comfortable feel for everyday wear or light exercise. The shoe includes an internal midsole shank for added midfoot support, which can be beneficial if you need some stability during movement. The fit is generally accommodating with a wider width option (7.5 W), making it suitable for those who find standard widths too tight. The Phantom Liner interior reduces irritation by minimizing seams, contributing to better comfort during longer wear.

Since the shoe is made from 100% leather, breathability might not be as high as mesh-based running shoes, which could affect comfort during intense runs or hot weather. The outsole is rubber, offering decent traction for casual activities but may not be specialized enough for trail running or very slippery surfaces. This model is best suited for women looking for a reliable, supportive shoe for casual fitness or everyday use rather than dedicated running performance.

Rating
9.9
Chosen by1,342
Fit and Width
Cushioning
Heel-to-Toe Drop
Fit and Width
The fit is wonderful and feels practically identical to a higher-priced model, offering excellent value for the cost.
Cushioning
The cushioning and stability are well-suited for everyday wear and accommodate wider feet comfortably.
Heel-to-Toe Drop
The sole is quite stiff and lacks flexibility, which can be uncomfortable for those with arthritic ankles or needing more heel drop support.
#2

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Black/White - 8.5 Wide

Rating
9.8
Cushioning
Arch Support
Fit and Width
Cushioning
The cushioning feels so plush and supportive that these shoes can easily replace orthotics for daily wear.
Arch Support
These shoes deliver exceptional comfort and support right out of the box, making them ideal for those with high arches and plantar fasciitis.
Fit and Width
True-to-size fit with a slightly wider upper provides a secure yet comfortable feel, accommodating both narrow and wider feet.
Breathability
The breathable engineered mesh upper allows excellent airflow but may let socks get wet during runs on wet surfaces.

The Brooks Women’s Adrenaline GTS 24 is designed for runners who want strong support and cushioning in their shoes. Its standout feature is the nitrogen-infused DNA Loft v3 foam, which offers soft, lightweight cushioning that adapts to your stride, making it comfortable for longer runs. The shoe includes Brooks’ GuideRails Holistic Support System, which helps keep your feet aligned and reduces excess movement—great for those who need extra arch support or have mild stability concerns.

Fit-wise, this shoe comes in wide sizing to accommodate different foot shapes comfortably, and the engineered air mesh upper balances breathability with enough structure to keep your feet secure without feeling tight. The heel-to-toe drop and outsole design promote smooth transitions, which can help reduce fatigue and improve running efficiency. An added benefit is that this model is certified as diabetic-friendly and has the APMA Seal of Acceptance, indicating good foot health support. The outsole uses durable rubber, offering reliable traction for various surfaces, though it may not excel on very rugged or slippery terrain.

A consideration is that the shoe requires hand washing to maintain its condition, which might be less convenient compared to machine-washable options. Also, while the cushioning is plush, runners who prefer a firmer or more responsive feel might find it a bit soft. This shoe mainly suits those needing support and comfort rather than minimalist or ultra-light racing shoes. The Brooks Adrenaline GTS 24 is a strong choice for women looking for supportive, comfortable running shoes with good breathability and a reliable fit, especially if you have wider feet or need extra foot stability.

Rating
9.8
Cushioning
Arch Support
Fit and Width
Cushioning
The cushioning feels so plush and supportive that these shoes can easily replace orthotics for daily wear.
Arch Support
These shoes deliver exceptional comfort and support right out of the box, making them ideal for those with high arches and plantar fasciitis.
Fit and Width
True-to-size fit with a slightly wider upper provides a secure yet comfortable feel, accommodating both narrow and wider feet.
Breathability
The breathable engineered mesh upper allows excellent airflow but may let socks get wet during runs on wet surfaces.
#3

Skechers Women's Sport D'Lites Fresh Start Fashion Sneaker, White/Silver, 8 W US

Rating
9.6
Fit and Width
Arch Support
Cushioning
Fit and Width
The fit is exceptional for wider feet, offering a comfortable and roomy experience that feels like a perfect match.
Arch Support
The shoes provide remarkable support and comfort, especially for high arches, transforming painful walking into an easy, pain-free experience.
Cushioning
The moderate cushioning and 1-inch platform add comfort without sacrificing style or functionality.

The Skechers Women's Sport D'Lites Fresh Start sneaker offers a lightweight and flexible design, making it comfortable for everyday wear or light walking. Its synthetic fabric and rubber sole provide decent durability, and the 1-inch platform offers moderate cushioning.

The sneaker features a wide fit (size 8 W), which is helpful if you need extra room. The outsole rubber provides reasonable grip on casual surfaces, suitable for casual use or light exercise.

This shoe is best suited for casual wear or light activities rather than intensive running, especially for users who require specific support or advanced running performance features.

Rating
9.6
Fit and Width
Arch Support
Cushioning
Fit and Width
The fit is exceptional for wider feet, offering a comfortable and roomy experience that feels like a perfect match.
Arch Support
The shoes provide remarkable support and comfort, especially for high arches, transforming painful walking into an easy, pain-free experience.
Cushioning
The moderate cushioning and 1-inch platform add comfort without sacrificing style or functionality.

Buying Guide for the Best Women's Running Shoes

Choosing the right women's running shoes is essential for comfort, injury prevention, and overall performance. The best pair will support your feet, match your running style, and suit the surfaces you run on. Before buying, think about how often you run, the distances you cover, and any foot issues you may have. Trying on shoes at the end of the day (when your feet are slightly swollen) and wearing your usual running socks can help you find the best fit.
CushioningCushioning refers to the amount of padding in the sole of the shoe, which absorbs impact as you run. This is important because it affects comfort and can help reduce stress on your joints. Shoes with more cushioning are generally softer and better for long distances or runners who prefer a plush feel, while shoes with less cushioning are lighter and offer more ground feel, which some runners prefer for speed or shorter runs. If you run long distances or on hard surfaces, more cushioning might be better. If you like a more responsive, connected feel, or do a lot of speed work, less cushioning could be ideal.
Arch SupportArch support is about how the shoe supports the natural arch of your foot. This is important because the right support can help prevent pain and injuries, especially if you have flat feet or high arches. Shoes are often designed for low, medium, or high arches. If you have flat feet, look for shoes with more structured support. If you have high arches, you may need shoes with extra cushioning and flexibility. Knowing your arch type can help you pick a shoe that matches your foot’s needs.
Fit and WidthFit and width refer to how well the shoe matches the shape and size of your foot. This is crucial for comfort and to avoid blisters or pressure points. Running shoes come in different widths and shapes, so it's important to try them on and make sure there’s enough room in the toe box and that your heel doesn’t slip. If you have wide or narrow feet, look for shoes that offer those specific options. The right fit should feel snug but not tight, with about a thumb’s width of space at the front.
Heel-to-Toe DropHeel-to-toe drop is the difference in height between the heel and the toe of the shoe. This affects how your foot strikes the ground. A higher drop (8-12mm) encourages heel striking, while a lower drop (0-6mm) promotes a more natural, midfoot or forefoot strike. If you’re used to traditional running shoes, a higher drop may feel more comfortable. If you want to try a more natural running style, a lower drop could be better, but it’s best to transition slowly to avoid injury.
Outsole and TractionThe outsole is the bottom part of the shoe that touches the ground, and traction refers to how well it grips different surfaces. This is important for safety and performance, especially if you run on trails, wet roads, or uneven terrain. Shoes with deeper lugs and grippy rubber are better for trails, while smoother outsoles are fine for roads and tracks. Think about where you run most often and choose a shoe with an outsole designed for those surfaces.
BreathabilityBreathability is about how well the shoe lets air in and out, keeping your feet cool and dry. This is important for comfort, especially in warm weather or during long runs. Shoes with mesh uppers are usually more breathable, while those with more overlays or waterproofing may be less so. If you run in hot conditions or tend to sweat a lot, prioritize breathability. For wet or cold weather, you might want a shoe with less ventilation.